Apple fritters are really just healthy doughnuts, and making them vegan is even better! Warm and gently spiced, these tasty treats can be made as a desert or as an alternative to pancakes for breakfas...
The latest hot topic in the yoga world is about how much Yoga Alliance sucks. This is mostly done by teachers that conduct teacher trainings. While they were content to send their checks to Yoga Allia...
Guilt is good. Guilt is the emotion we experience that let's us know we have done something wrong, and relief only comes when we make amends. But many people avoid or outright deny guilt. ...
Why do we value the appearance of being yogic more than actually being yogic?...
These traditional Greek Christmas cookies are delicious, and Yes! They are vegan!...
Sadly, the virtual can not replace reality....
Rośnie w siłę pewien fenomen w mediach społecznościowych. Tak, dotyczy praktykujących jogę z dziesiątkami tysięcy wielbicieli. I tak, umieszczają oni seksowne selfi w asanach. Jedyne, czym wyróżniają ...
Uczenie jogi może wydawać się niektórym zajęciem prestiżowym i ekscytującym, a nauczyciele osobami z niespożytą energią, całymi dniami ćwiczący jogę, rozciągający się i relaksujący. Chcielibyśmy, żeby...
According to Patanjali, as described in the Yoga Sutras, the only alignment necessary is to be comfortable, steady, and relaxed in asana....
Calling someone “inspiring” for simply being unashamed of their body isn’t a compliment, it’s patronizing - or in this case fatronizing....