There's no reason for anyone to practice shoulder stand anymore, because we all spend hours everyday in the same position - staring at phones, laptops, and tablets. We need to spend more time stretchi...
Yoga Alliance doesn't lead the membership. They don't follow the membership. They exploit the membership. It's time for them to get out of the way....
A delicious and easy to make vegan soup, perfect for cold winter nights and battling the sniffles!...
Join us as we take a look at every yoga teacher cliche type that actually guarantees a profit (or at least a laugh)!...
Does the pursuit of our own enlightenment necessitate a withdrawal from the world? Does embracing a deeper spirituality take us up, out, and away from the experience of being present in our communitie...
I became I followed a wave today its soft rising, falling, shapes, contours its crests became familiar as the lines on my palm, shape of my thigh I saw this wave how it lifted, fell, was separate yet ...
If you work, you deserve to get paid for our work. It's that simple....
ublished on Jul 10, 2017 An introduction of Kapalabhati, Ujjayi, Trataka, & The Bandhas for beginners with additional practices for more advanced practitioners....
An excerpt of In Search of the Highest Truth: Adventures in Yoga Philosophy by Hari-kirtana das, a trip into yoga's spiritual dimension that offers readers an unconventional approach to discovering th...