If you work, you deserve to get paid for our work. It's that simple....
An excerpt of In Search of the Highest Truth: Adventures in Yoga Philosophy by Hari-kirtana das, a trip into yoga's spiritual dimension that offers readers an unconventional approach to discovering th...
In Latin the word quintessence refers to the fifth element, that which permeates all others. Today, it means the most perfect example or embodiment of a thing. We rarely see this word in yoga, and yet...
The astonishing, inspiring – and yet deeply human – life of Dr. Nishtala Prahlada Sastry (better known today as Sri Amritananda Natha Saraswati); a top nuclear scientist who walked away from his post ...
“You probably aren’t doing enough yoga.” Those were the words of the emergency room doctor after my wife somehow managed to hoist me into the back of a car and take me to the hospital after she found...
Guilt is good. Guilt is the emotion we experience that let's us know we have done something wrong, and relief only comes when we make amends. But many people avoid or outright deny guilt. ...
When we find the one Truth we all share then we will have found the Truth that will set us free....
These traditional Greek Christmas cookies are delicious, and Yes! They are vegan!...
Sadly, the virtual can not replace reality....
According to Patanjali, as described in the Yoga Sutras, the only alignment necessary is to be comfortable, steady, and relaxed in asana....










