Yoga studios die for the same reason that love dies: laziness, disrespect, and neglect. Simply put, they die because teachers and studio owners take their students for granted....
The only real and meaningful way to end violence against women is by educating men and women alike. And the best way to reach entire generations of men is by influencing the media and media images, ra...
I’m getting really tired of seeing half-naked (or completely naked) women in yoga magazines and on yoga web sites....
Challenging – but worth it! This twist focuses primarily on the thoracic spine – the least flexible part of our spine. This helps build flexibility through the ribs, chest, shoulders, and ...
Si il y a un sujet propre à la polémique dans le milieu du yoga, c’est bien celui du juste alignement durant la pratique des asanas. D’une école à l’autre, les opinions différent grandement, à tel poi...
Here are 2 variations that can be taken while in down dog. These variations help build strength and a lot heat!...
Что-то я очень устала от всех этих полуобнаженных женщин в журналах и на сайтах, посвященных йоге…...
I remember someone once posting an internet meme on my Facebook wall that read: ‘Karma Is Only A Bitch If You Are!’ Of course, everyone thought he was calling me a bitch. Ok – He was calling me ...
Yoga is inherently feminist And by feminist, I really mean humanist. The first yoga teacher was Shiva. The first student was Parvati. It was a lowly fish that overheard the teaching and carried it to ...