When did teaching 300 people yoga from atop a stage, never moving among students but remaining separate and above them, become normal? When did performing asana demonstrations with light shows and liv...
Unless you’ve been living under a rock, you’ve heard about a number of sex scandals over the past few years involving male teachers sleeping with, sexually assaulting, and raping their students. As a ...
We all know what it’s like to be a victim. This article is not about that. This is about people pretending to be victims in order to exploit others. This is about how to respond if you are victimized,...
Comfort does not transform you, challenge does ~ Chris Kourtinatos...
I’ve been meaning to write about Attention Deficit Disorder (ADD) for quite awhile but it often gets lost in the middle of 7-8 other pieces I have in the works. Okay, that was a joke and if you hav...
What your yoga student wants you to know....
Chris on safe and meaningful yoga adjustments and assists...