When I first began practicing yoga in the winter of 1999 I would often say “I love yoga! It’s just like therapy!” Granted, I endured savasana, wide-eyed and tense, waiting for...
Yoga is a spiritual practice that has always been meant to be experienced and not understood....
The fascination with Kali demonstrates the desire for female empowerment and resistance, while also reflecting a deeper, often unspoken yearning for a reversal of deeply entrenched societal injustices...
Ask any yogi to describe their practice and they will usually just toss out the name of a style of physical exercises. Some may go on to describe their style, some in the language of alignment, others...
By inspiring intense emotions within us, beauty helps destroy our delusion that we are rationale and logical beings....
We are living in an age of narcissism. How do we avoid the traps and pitfalls of self-absorption?...
We all want to be happy, and yet so many things seem to get in the way. Here are 5 of those obstructions and how to get rid of them....
Love yoga and want to teach? Here are seven things to consider when choosing which yoga teacher training is right for you!...
The corona virus is teaching me a lot about people. Which ones are kind and caring, and which ones are callous and cruel. Which ones have empathy, and which ones only think of themselves. Which ones s...
The Kali Yuga is, in Hindu cosmology, the final phase of cosmic birth, flourishing, decline and dissolution. It is an age of entropy, of things falling apart. So is the vast power that multinational c...