Kapalabhati, Ujjayi, Trataka, & The Bandhas ~ Maya Devi Georg Maya Georg July 10, 2017 Kapalabhati, Ujjayi, Trataka, & The Bandhas ~ Maya Devi Georg2017-07-10T14:06:35+02:00 4. Videos Tweet by by Related Posts Kapyasana ~ Maya Devi GeorgKapyasana - the monkey pose- is probably the most effective yoga asana for building strength… Thoracic Spinal Twist ~ Maya Devi GeorgChallenging - but worth it! This twist focuses primarily on the thoracic spine - the… Wild Thing Variations ~ Maya Devi GeorgWild Thing and Variations of Wild Thing! bandhas, kapalabhati, meditation, pranayama, ujjayi, yoga, yoga video
