Κατά τα φαινόμενα, ένας τελειομανής δείχνει τέλειος. Κυβερνούν τον κόσμο τους, από την καριέρα τους μέχρι το πλυντήριο τους, και θεωρούν πως υπάρχει ένας σωστός και ένας λάθος τρόπος για να γίνονται τ...
If anyone needs yoga, it’s a perfectionist. And while the practice of yoga can be a real challenge for them mentally and emotionally, they can experience much growth and learn to move beyond the tr...
Κατά τη διάρκεια ενός μαθήματος γιόγκα φανταστείτε τον εαυτό σας ολοκληρωτικά δοσμένο σε μια στάση, όταν ξαφνικά ο δάσκαλος σας προσαρμόζει με τέτοιον τρόπο που σας κάνει να χάσετε την ισορροπία σας (...
What the life of a yoga teacher is really like....
There’s a lot of talk about spiritual jealousy, but our spiritual sides have very little to do with it…...
The choices we make every day on where to put our energy and where to spend our money make up both our lives and shape the world around us. And those choices also impact whether the studio you love ...
I served in the Army for many years, endured many hardships, and practiced yoga the whole time I served – including a stint in Iraq. And for the most part, I hid the practice I first learned from my m...
Wyobraź sobie, jak stoisz w pełni świadomy w pozycji na zajęciach jogi, kiedy to nagle nauczyciel koryguje cię w sposób zaburzający równowagę (zarówno fizyczną, jak i energetyczną). Być może gwałtowni...
There has never been an easier time in history where yoga has been more accessible—so what are waiting for?...
Unless you’ve been living under a rock, you’ve heard about a number of sex scandals over the past few years involving male teachers sleeping with, sexually assaulting, and raping their students. As a ...