Give up to grace The ocean takes care of each wave Till it gets to shore You need more help than you know -Rumi It was just over a week ago while driving to attend yoga teacher training with Doug Swen...
Πολύ συχνά, δεν επιτρέπεται στους άνδρες να είναι ο εαυτός τους....
You wake up every day feeling stiff and its only getting worse. The hours sitting on airplanes, in meetings, in your car, and in front of a computer are taking their toll and no amount of working ou...
Our society only allows men to display masculine characteristics in order to be considered ‘real men.’ But in a fast-changing world, men and boys need a new way ahead — because the road they’re on is ...
Since when is being someone's friend a bad thing? ...
I grew up with Wonder Woman and she was always a Superhero and a Super Friend, not a sex object....
The lone yogini stalks her prey from studio to mat. Her blood quickens at the sighting of a unicorn shadow. She pounces! Only to find a donkey in disguise… Being single is a challenge for anyone. Dati...
“As a samurai, I must strengthen my character; as a human being I must perfect my spirit” ~Yamaoka Tesshu, Founder of Shoden Muto-Ryu School of The Sword If you tell most people that yoga ...
I am Yoga Dude, hear me roar!...
Si avvicinano le feste di fine anno e se desiderate festeggiare con un gustoso menu cruelty free, ecco le mie proposte....