“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung I was once asked when yoga overtook climbing mountains as m...
Congratulations to our newest Brahmaloka Yoga teacher training graduates Shanti Devi and Marialena Gayatri! The number of Yoga Alliance recognized yoga teachers in Kefalonia just doubled! Tweet by...
For years, I’d thought about attending a yoga festival, but for so many reasons, wasn’t sure if I would fit in. Was a six foot 2 inch, 220 pound dude bendy or enlightened enough to fit in among all of...
Asanas sind nicht das Ziel von Yoga, sie sind lediglich ein Werkzeug, um dieses zu erreichen. Allerdings gibt es viele Yoga-Lehrer und Schüler, die sich nur auf Asanas und den Körper konzentrieren....
Are we ready as a community to be defined by the values we claim to live?...
Ενώ πολλοί βλέπουν την ΔΕΠ ως μαθησιακή αναπηρία, θα σας πω το ακριβώς αντίθετο. Το ΔΕΠ είναι ένα δώρο που μπορεί κανείς να καλλιεργήσει και να ξεδιπλωθεί μέσω της γιόγκα. ...
After living abroad for so many years, I was unprepared the first time I once again heard that ubiquitous American conversation starter; “So, what do you do?” Its always interesting to se...
Utkatasana is a powerful standing pose that can build heat quickly and for beginners, it makes your legs shake like Elvis. The asana (pose) draws its name from the Sanskrit root word utkata, which gi...
The corona virus is teaching me a lot about people. Which ones are kind and caring, and which ones are callous and cruel. Which ones have empathy, and which ones only think of themselves. Which ones s...
Almost every day, millions of us wander into a crowded pub where just about everyone we know (and some we’ve connected with but haven’t yet met) are all waiting for a chat. Sometimes its invigor...