Tag archives for trauma sensitive yoga
Trauma, Yoga, & Psychotherapy ~ Maya Georg
When I first began practicing yoga in the winter of 1999 I would often say "I love yoga! It's just like therapy!" Granted, I endured savasana, wide-eyed and tense, waiting…
Finding the Soul in the Traumatized Body ~ Chris Livanos
“You probably aren’t doing enough yoga.” Those were the words of the emergency room doctor after my wife somehow managed to hoist me into the back of a car and…