In Latin the word quintessence refers to the fifth element, that which permeates all others. Today, it means the most perfect example or embodiment of a thing. We rarely see this word in yoga, and yet...
Integrity. Joy. Discernment.
In Latin the word quintessence refers to the fifth element, that which permeates all others. Today, it means the most perfect example or embodiment of a thing. We rarely see this word in yoga, and yet...