Nonbinary and genderfluid identities, which exist outside the binary understanding of gender, align deeply with many philosophical and spiritual teachings found in Tantric traditions. ...
Welcome to the Kali Yuga, the age darkness and ignorance. It is understood that this age of darkness has been ongoing for millennia, and while there is debate as to when it began and when it wi...
Yoga is soul work. But so is any practice that deepens our understanding or connection to our higher Self. Yoga is one path to this connection, but any practice of exploring our internal world will he...
Happiness only exists in our mind. While some moments can bring us joy, happiness is a state of being that we can cultivate and make a part of ourselves that can neither be given nor taken away....
The fascination with Kali demonstrates the desire for female empowerment and resistance, while also reflecting a deeper, often unspoken yearning for a reversal of deeply entrenched societal injustices...
Ask any yogi to describe their practice and they will usually just toss out the name of a style of physical exercises. Some may go on to describe their style, some in the language of alignment, others...
Traditionally, the five yamas are considered key limbs of Patanjali’s eight-limbed path, which are universally applicable. They are deemed foundational and indispensable by virtually all yogic schools...
In recognizing the intricate interplay of mind, body, and spirit, psychotherapy affirms that we are complex beings, transcending our physical existence....
We’re pleased and excited to announce the launch of Chris’ new book; 7 Mindful Ways to Overcome Disinformation. We are living in the midst of a great competition for our attention, and mos...
A review of Ramesh Bjonnes’ new book: Sacred Body, Sacred Spirit: A Personal Guide to the Wisdom of Yoga and Tantra. In 2008 as the U.S. financial system was in teetering on the edge of disaster, a f...