7 Mindful Ways to Overcome Disinformation ~ New Book from Brahmaloka Yoga!

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We’re pleased and excited to announce the launch of Chris’ new book; 7 Mindful Ways to Overcome Disinformation.

We are living in the midst of a great competition for our attention, and most of us are giving it away too easily.

Information is not scarce, attention is.

Today, society seems to demand our constant attention; we are expected to be available in our work and personal lives at all times which makes pushing away from the screen that much harder.

Today, attention is power.  The aim of the cognitive immunity practice is to protect your attention and help you to manage it better to protect and nurture your psyche, making it more resilient and enabling you to reclaim your time, attention, and free will.

Find out more by reading the new book in paperback or on Kindle!