Tag archives for yoga adjustments
Finding the Soul in the Traumatized Body ~ Chris Livanos
“You probably aren’t doing enough yoga.” Those were the words of the emergency room doctor after my wife somehow managed to hoist me into the back of a car and…
Προσαρμογές ή βοήθεια στη γιόγκα ~ Chris Kiran Aarya
Κατά τη διάρκεια ενός μαθήματος γιόγκα φανταστείτε τον εαυτό σας ολοκληρωτικά δοσμένο σε μια στάση, όταν ξαφνικά ο δάσκαλος σας προσαρμόζει με τέτοιον τρόπο που σας κάνει να χάσετε την…
Yoga Teacher or Predator? ~ Chris Kiran Aarya
Unless you’ve been living under a rock, you’ve heard about a number of sex scandals over the past few years involving male teachers sleeping with, sexually assaulting, and raping their…
Yoga Adjustments or Yoga Assists? ~ Chris Kiran Aarya
Picture yourself fully present in a pose during yoga class when suddenly, the teacher adjusts you in a way which throws you off balance (either physically or energetically). Perhaps he twisted you…