If anyone needs yoga, it’s a perfectionist. And while the practice of yoga can be a real challenge for them mentally and emotionally, they can experience much growth and learn to move beyond the tr...
Be The Light If the desert would give back This sand, like a mother’s touch of warmth Yet cactus just dreams of a watery life And ask why – as the night whispers Tomorrow needs our love, our kindness ...
Joga z natury jest feministyczna. A pisząc: feministyczna, mam na myśli humanistyczna. Pierwszym nauczycielem jogi był Śiwa. Pierwszym uczniem – Parwati. A pokorna ryba podsłuchała nauczania i przekaz...
Κατά τη διάρκεια ενός μαθήματος γιόγκα φανταστείτε τον εαυτό σας ολοκληρωτικά δοσμένο σε μια στάση, όταν ξαφνικά ο δάσκαλος σας προσαρμόζει με τέτοιον τρόπο που σας κάνει να χάσετε την ισορροπία σας (...
What the life of a yoga teacher is really like....
Что-то я очень устала от всех этих полуобнаженных женщин в журналах и на сайтах, посвященных йоге…...
There’s a lot of talk about spiritual jealousy, but our spiritual sides have very little to do with it…...
The choices we make every day on where to put our energy and where to spend our money make up both our lives and shape the world around us. And those choices also impact whether the studio you love ...
A few years ago, I wrote an article, Retail Therapy For The Economically Recessed, which touched on the yogic restraint of aparigraha (non-hoarding, non-grasping). At the time, I approached it from t...
Most people in the West think of Tantra as a sacred sexual practice. When studying Tantra in India, however, I quickly learned that Tantra is much more than sacred sex. Like life itself, Tantra can be...